Abdominal Exercises

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{ 10 comments… read them below or add one }

IGOTGRAPES4209 June 6, 2010 at 6:05 pm

Or else we would be robots!! Ahhhh

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MichaelBerden June 6, 2010 at 7:01 pm

Instad of those cool abs, you will get super super super cool abs! :D

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ActRestroring June 6, 2010 at 7:38 pm

so hot! i love how he grunts lol

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frena19900 June 6, 2010 at 8:22 pm

at least he got a good body.
Judge after you have something to back it up.

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raykopeshke June 6, 2010 at 8:58 pm

what a jock….

love all the buzz words… not an ounce of knowledge in that..

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Sebastian781 June 6, 2010 at 9:35 pm

i love star wars

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acortez48 June 6, 2010 at 10:34 pm

lol super super cool abs

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WINDHAMMAN June 6, 2010 at 10:44 pm

awsome video

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mezhkolape June 6, 2010 at 11:27 pm

What your saying is a valid point, however if you use lighter weight these exercises are great.

Think of your obliques like any other muscle group, if you use heavy weight they will get big. Imagine however, someone you know with REALLY skinny bi-ceps, that doesn’t look good, neither would your midsection.

This goes for both guys and girls, train for your goal. Not training is never the answer.

Girls just think of a woman you know who eats TOO LITTLE, her mid-section is not attactive.

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Christ2629 June 7, 2010 at 12:06 am

I Never Never NEVER train The Obliques Because My MidSection Would Get Too Big!

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