Bicep exercises?

Question by larocquetyler: Bicep exercises?
So, I have been weightlifting for about a year now for 3 days a week every week. I had a weightlifting class this year at my school. But I want to know some bicep exercises that I don’t already know: curls, etc. that I can do at home. I have my own weight bench and everything.

I also want to know if there are certain workout enhancers that are suitable for 15 year olds? I heard about them from someone and want to know more about them.

Thanks and any help is appreciated =)

Best answer:

Answer by Health Fanatic
There is a database of exercises with instructions and video clips at the link below. There are a variety of biceps exercises included in the database.

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